About me

My approach to counselling is that its not 'about me', but you. Here though is a bit about my counselling experience, for you to be reassured about some of the issues I have worked with :


  • Bereavement / Loss

  • Substance misuse

  • Depression

  • Domestic violence

  • Self esteem

  • Physical Disabilities

  • Rejection 

  • Relationships

  • Anxiety

  • Work related issues

  • Coping with long term injury / physical health

Person Centred is not about me giving advice or giving you solutions to problems, we explore your feelings and understand your needs. Its a safe space where you can talk about things you maybe can't or wouldn't talk to a friend or family member about. You can feel valued, cared for and accepted as a person. Counselling can help with many issues that could be holding you back.


I am a registered member of the BACP (British Association for Counselling and Psychotherapy) which means I am bound by their code of ethics and work within their good practice guidelines and the BACP ethical framework. The ethical framework can be accessed by visiting www.bacp.co.uk/ethical_framework


I adhere to a strict duty of confidentiality and anything you disclose during a session will remain in strict confidence. Exceptions to this will be discussed and agreed between us prior to the first session.


As a counsellor working within the BACP ethical framework my work is subject to supervision by a suitably qualified supervisor, to ensure the needs of my clients are met and provide me with support and guidance.  

BACP Logo - 384655 (1).jpg

"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel". Maya Angelou


"Your wings already exist, all you have to do is fly"


Thank you to @stevenjtaylorphotography and family members for letting me use some of their images